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Calculate your Body Mass Index.

The body mass index (BMI), or Quetelet index, is a statistical measurement which compares a person's weight and height. Though it does not actually measure the percentage of body fat, it is a useful tool to estimate a healthy body weight based on how tall a person is. Due to its ease of measurement and calculation, it is the most widely used diagnostic tool to identify weight problem within a population including: underweight, overweight and obesity.
Below is the link where you can calculate your BMI and know more :
http://www.nhlbisupport.com/bmi/

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